Oolong Tea Oolong tea is a traditional Chinese tea that falls between green and black tea in terms of oxidation. It is said to help boost metabolism and aid in digestion. Recipe: Ingredients: 1 tablespoon oolong tea leaves or 1 oolong tea bag 1 cup water (8 ounces) Optional: a dash of cinnamon or ginger … Read more
Losing weight can have multiple positive effects on blood pressure due to various physiological and metabolic changes. Here are ten reasons why blood pressure tends to decrease when you lose weight. 1. Reduced Peripheral Resistance: Peripheral resistance refers to the resistance that blood encounters as it flows through the blood vessels. When a person is … Read more